Coping with COVID-19: Daily Mental Health Tip: Good News!

Good News is out there.  We just need to know where to look.

If you have not seen any of John Krasinski’s response to our current crisis, Some Good News, I encourage you to do so. His YouTube brainchild is chock full of heartwarming reminders of how our fellow humans step up, connect up and do good work.

His reminder reminds me to remind you 🙂 to look for these stories in our own lives. The regular (and often difficult) news we digest needs to be countered with what is, after all, just as real….some good news. 

Sometimes you have to seek out the good news and sometimes you have to “be” the good news, but it is out there and we need it now more than ever! 

Sincerely,
Ben

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P.S. #2 We are hosting regular virtual breakfasts.  Click here if you’d like to join us.